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How this dish then managed to lend itself to the rest of West Africa as jollof, jellof or jallof still remains a mystery. 1 Tablespoon tomato puree (tomato paste). Deli Meats and Franks. This is rice that has been parboiled in the husk before milling. Cook the sauce for about 15 to 20 minutes. 1 scotch bonnet pepper (habanero is a good substitute)*.

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It is often cooked in large quantities, over a wood fire and is described as having a smoky flavour, which comes from the charring at the bottom of the huge three-legged vats that caterers use. Sahel- Super Basmati Sella Rice 5 Kg. The rice cooks in a rich and spicy tomato-based sauce, giving it a bright color. This recipe for Ghanaian jollof rice brings you a brightly colored red/orange rice dish, with wonderful spice and rich and saucy beef (or other meat). The result is a stiffer grain that does not stick together when cooked. Sahel sella parboiled basmati rice product where to. Jollof rice is a much-loved festive dish that people often serve at weddings, parties, and other large gatherings. I find that the choice of meat will determine the direction of spices used.

If you liked this recipe, here are some similar dishes you may enjoy! Reduce the heat to low and simmer gently for 20 minutes. Nigerians prefer the plump and separated grain effect of par boiled rice such as Uncle Ben's style rice, easy cook rice, or what we now know as Golden Sella Basmati rice. Sahel- Super Basmati Sella Rice is a well-known basmati rice of exceptional quality within the range of parboiled rice. Sahel sella parboiled basmati rice product image. Season to taste carefully. Close with an airtight lid. Sort by price: low to high. Once all ingredients are in the pot, they reduce the sauce to a thick and rich oily mixture. Then, rub the paste on your meat pieces.

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However, the direct connection has been heavily contested even though the dishes look similar in appearance. Scotch bonnet peppers are quite spicy, which will give significant heat to this dish, as is traditional. Sahel sella parboiled basmati rice product data. Once the stew is thick, with an oily film forming on the surface, remove half the meat stew from the pot and set it aside for serving. This step may have come out of food and nutrition or catering lessons, as the result is a beautifully bright garnish, however, it is a very common step in Ghana. The first component of jollof is the actual rice.

Ghanaians are partial to long grain rice such as Thai jasmine or Basmati rice. Technically, super kernel par boiled rice goes through a compact hydrothermal steaming process to partially boil unhusked rice partially. There they call this rice dish thieboudienne or ceebu jen. Rinse your rice and start some water boiling (for soaking the rice in step 7).

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Cut the lamb (or beef) into sizeable chunks. I have had my own theories as to how it happened that the modern-day jollof, a rice dish filled with ingredients that are not indigenous to West Africa, came to be, which you can read about in my Party Jollof recipe. Storage & Uses: Can be used to cook different types of rice dishes. Serving Size:1/6 of recipe. Cooks usually make the stew by frying onions and adding tomato paste or puree to enrich the sauce. Washing the pot will be interesting afterwards, but nothing a good soaking can't fix. Its mouth-watering taste and good size is what makes it stand out in other varieties. 6 large, fresh tomatoes or 1 and ½ cans of tomato, chopped. We love observing an oil film at the top of a stew or sauce. When I was growing up, I remember my aunt's benachin. 2 cloves garlic, minced.

Jollof can come with or without meat. Add the garlic and ginger a few seconds before adding your tomato puree (tomato paste). 1 seasoning cube/bouillon cube** (or salt to taste). For those who want a smoky flavour, raise the heat back to high for a few minutes, and allow the bottom of the pot to toast. Sort by price: high to low. While the tomato sauce is cooking, soak the rinsed rice in some boiled water until the stew base is ready. If you prefer more medium or mild food, adjust the amount of scotch bonnet pepper according to your preferences. This process is meant to increase the strength and quality of the rice grains for tastier cooking results.

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This signals that it is ready to receive the rice and additional water for steaming. It is a dish with West African and French roots. Does jollof rice have meat in it? Top up the pot with enough water or broth. Stir to mix, then bring to a boil, then reduce to medium heat. I love jollof rice with goat meat or beef. Take off the heat and your rice is smoky and ready to eat! If bouillon cubes are not available, they can be omitted. You may need to add more later if the rice is still hard. )

You can now even find "jollof mix" spice blends in some stores depending on your location. As previously mentioned, in Senegal, the dish called thieboudienne is the national dish of the country and is considered the origin of jollof rice. As we are focusing on Ghanaian jollof rice here, it pays to note that the choice of rice will vary greatly across the different West African regions. Add the thyme and bouillon cube, followed by the tomatoes and scotch bonnet pepper. Then let the hot water stand in the pot for 20 minutes.

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Next, add all the meat and stir to coat it well in the sauce. She is now established as an African Cuisine Expert and resides in Lagos, Nigeria with her husband and 4 children. Other vegetables that can be used are cabbage, aubergines (eggplant), and tubers such as cassava or potatoes. Other modern variations have seen people mix corned beef into their rice to make an entirely delicious meal with a modern industrialized twist. To make it they use a mixture of rice, onions, tomatoes, and fish. When cooked without meat, jollof is very much a savoury rice dish, comparable to the Portuguese arroz de tomate. Not far away in neighboring Gambia, benachin is the thieboudienne equivalent. The rice is washed to remove excess starchiness, which can make the final dish gloopy or sticky. For those with an experienced eye for rice, this would normally be about 500ml (2 cups). I previously mentioned jambalaya as a dish that is similar to jollof rice. While not traditional, a 1/2 teaspoon of paprika could be substituted for each pepper for a (not spicy) version that is more accessible to spice-sensitive palates. Fry for just under a minute. If the meat is tender, it can go straight to the grill for cooking through.

Her's was absolutely delicious. This typically works quite well for getting those bits un-stuck. To make the stew base, heat the oil in a heavy bottomed saucepan. Amount Per Serving: Calories: 245.

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