Foods Not To Eat While Having Braces

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Fri, 05 Jul 2024 10:54:57 +0000

Foods to avoid with braces: - Chewy foods — bagels, licorice. When possible, cut up these hard foods into smaller pieces: - Raw vegetables. Bananas, grapes, oranges, strawberries, and other fruits without pits. Maintaining a healthy, nutritious diet is important for oral health and overall health.

1. Foods to avoid with braces pdf file
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Foods To Avoid With Braces Pdf File

Please call the office if you have any questions. French/Italian bread. In general, while wearing braces or other appliances, be careful to avoid hard, sticky, chewy and crunchy foods. Fruits — applesauce, bananas, fruit juice. If you do play sports, it's recommended that you wear a mouthguard to protect your teeth and your appliance. Performance drinks (Gatorade, etc. Carbonated beverages contain carbonic acid which will cause staining, erosion, and decalcifications (decay) of teeth. Your braces must first loosen your teeth to move them into the right position. Avoid carbonated and high-sugar beverages: - Seltzer water. Foods to avoid with braces pdf version. Seafood — tuna, salmon, crab cakes. Foods to Avoid with Braces.

Breads — soft tortillas, pancakes, muffins without nuts. Crunchy foods — popcorn, chips, ice. What Foods Should I Avoid with Braces? Following is a listing of foods you should eat – or avoid – while wearing braces or other appliances. Sticky foods — caramel candies, chewing gum.

Foods To Avoid With Braces Pdf Version

This is perfectly normal and we promise your mouth will not be sore forever! To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. In case of a sports emergency, be sure to immediately check your mouth and appliance for damage. Once your teeth have been repositioned, they will no longer be loose. Hard cookies or crackers.

It's much too hard on your teeth, even without braces. If you need some wax, please let us know. Recommended Foods When Wearing Braces. Treats — ice cream without nuts, milkshakes, Jell-O, soft cake. Don't worry, you'll be eating popcorn and snacking on potato chips again in no time! Soft foods are most recommended for those who wear braces because they are gentler on braces hardware. Peanut butter and jelly. Foods to avoid with braces pdf file. Carbonated fruit juice. However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances. Take Care of Your Appliances.

Foods To Avoid With Braces Pdf Format

To prevent cavities, also avoid candy, soft drinks and items containing sugar. If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever. Corn chips and hard tacos. Hard foods — nuts, hard candies. Try to avoid biting into hard foods with your front teeth. Foods to avoid with braces pdf format. If you have any specific dietary concerns, or other questions, please be sure to ask us about them. Crunchy peanut butter. Avoid hard foods such as: - Nuts.

Sticky and hard candy. It's important to brush after every meal — at least three times daily in order to maintain healthy gums and avoid tooth decay and staining. We would be happy to give you some wax that you can put over the braces to lessen the tenderness. Game, Set, Match — we have great news for athletes! Foods that require biting into — corn on the cob, apples, carrots. If you notice any loose teeth or appliance damage, please contact our office right away. If you wear braces or other appliances, you need to give your teeth a break from heavy chewing.

You can temporarily relieve the discomfort by applying wax or rinsing your mouth with warm saltwater. When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. Ice (Never chew ice. Let your doctor know if you need help finding the right mouthguard for the best protection. Avoid sticky/chewy foods such as: - Raisins. Please avoid hard foods, sticky or chewy foods, and foods and drinks high in sugar content. Playing Sports with Braces. If this happens, please contact us as soon as possible so that we can check and repair your appliance. It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment.