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When it comes to having your wisdom teeth removed, there's one thing that's almost guaranteed—you will look like a chipmunk for days after, but does it have to be like that? Pineapple juice also has B vitamins and folate. Drink pineapple juice before wisdom teeth removal day 1. "I want most of their calories coming in from food that they have to chew, just because we know it's more satisfying, it's more fulfilling, " Kirkpatrick said. The "hack" is pretty simple: Drink pineapple juice. You can try having a glass of juice or several pieces of the fruit a day starting 5 days prior to your surgery and for 5 days after. "It's hard to say if there's any true scientific connection behind pineapple juice and (having) a better experience with wisdom tooth extraction.

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Drinking pineapple juice could help reduce the pain and swelling associated with the surgery, according to a recent TikTok trend. In a follow-up video, @mack_attack323 said she drank her juice around 8pm the night before surgery, since she wasn't supposed to eat or drink after midnight. Pineapples, and thus pineapple juice, contain an enzyme called bromelain, which boasts natural anti-inflammatory effects. The trend is actually backed by science, but drinking large amounts of juice, especially before surgery, is not without health risks. Mackenzie Fuhrman was inspired by Greenz' experience, and posted her own video in response. "I had a very easy recovery, " she said in a follow-up video, adding that, though it may not be a miracle cure, it "did help. "It has more satiation. Seymour said that she would also be concerned about the amount of "sugar and acid" in that much pineapple juice, and noted that too much of the acidic beverage could damage tooth enamel. "It's kind of unclear or hard to say just how helpful that would be... But even dental professionals have agreed that drinking pineapple juice beforehand really can work. But with bromelain, that enzyme, it actually helps to alkalize the mouth, which is really good. However, as anyone who has ever consumed large amounts of pineapple or pineapple juice — for whatever reason, not judging — knows, the super-sweet, highly acidic fruit can have adverse effects on your oral and digestive health, particularly when consumed in high quantities. Is it OK to drink pineapple juice daily? Drink pineapple juice before wisdom teeth removal cream. According to the TikTokers trying out the trend, the pineapple juice hack seems to work.

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Users wouldn't be foolish to approach the trend with caution though, as this is the same app that suggested people shove garlic up their noses. Pineapple juice is rich in vitamin C, which can help boost the immune system, Kirkpatrick explained. Sign up for our daily newsletter and be in the know. The bromelain in pineapples can help reduce the swelling that comes with wisdom teeth extractions, Dr. William Graves told Insider. People on TikTik swear by pineapple juice after wisdom tooth surgery. Does it work. Mon, 18 Oct 2021 08:38 PM (IST). The real difficulty is the amount of pineapple juice: TikTok users are recommending drinking 64 ounces, or half a gallon's worth, of the beverage. Not according to TikTok. "It is a lot of vitamin C [too] and drinking too much vitamin C can cause some heartburn, diarrhea and nausea.

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There is no scientific evidence to support this. If you get your wisdom teeth removed, you're in for a few days of swollen chipmunk cheeks and soft foods. "Friendly reminder pineapples are an acidic fruit and they are high in sugar, so be sure to swish your mouth with water after eating them, " Graves wrote in an email to Insider. Here we will review a few of the benefits of consuming pineapples before and after your surgery, making it a recovery super fruit: 1) Anti-inflammatory properties: Pineapple contains Bromelain, a powerful enzyme that has many beneficial properties like speeding up your recovery by reducing the extent of inflammation after surgery. Sharing pictures taken in the days following surgery, TikTok users appear visibly less swollen than what you would expect. The acidity of the drink can damage tooth enamel, and the beverage is high in sugar and calories. Before you begin eating pineapple in preparation for surgery, check with your family physician in case of any interactions with your regular medications. One woman shared a video of herself with no swelling after the surgery. 6 million TikTok followers, added that it's normal to experience some discomfort and swelling after any invasive procedure. Drink pineapple juice before wisdom teeth removal surgery. It's also vital to follow your doctor's orders on eating or drinking before surgery. In a report, it was found that bromelain is a group of enzymes found in pineapple juice and in the pineapple stem. Kristin Kirkpatrick, lead dietitian at Cleveland Clinic Wellness & Preventive Medicine in Cleveland, Ohio, said that there is some reason to believe pineapple juice might help with swelling: The beverage is high in an enzyme called bromelain, which has anti-inflammatory effects including the reduction of swelling.

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There is no scientific evidence claiming that pineapple juice will have a significant effect on patient recovery. These anti-inflammatory properties could help reduce the swelling and pain typically associated with wisdom teeth extraction, Texas-based oral surgeon Dr. William Graves told Insider, though he also reminded any potential pineapple juice chuggers that some degree of swelling and discomfort is normal after undergoing any invasive procedure. 3) Reduces nausea Another wonderful effect of bromelain is that it aids with overall digestion and helps fight nausea. Make sure to wait 30 minutes before brushing your teeth, as you should after consuming any acidic foods or drinks. The sugary juice could wreak havoc on your protective tooth enamel if you don't follow up with good oral hygiene. TikTokers are chugging pineapple juice before wisdom tooth surgeries to ease swelling, and it actually works. Boost your recovery with pineapple juice. Seymour said that different factors, such as the health of your teeth or other health conditions, could also affect how a person recovers after surgery. Does pineapple juice help with wisdom teeth removal?

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People should consult their doctors for any health-related issue. "Pineapple juice is a step more processed than a cup of pineapple, " said Cassetty. Videos show users chugging giant two-liter bottles of pineapple juice the night before their wisdom teeth surgery, then showing off their post-surgical results. "Wisdom teeth can be a very unique experience for everybody... TikTok Hack Using Juice Before Surgery Actually Works, Says Dentist. For this (TikTok user), that may have been her experience, it could have been coincidence, being that up to 90% of people have no complications with their wisdom teeth extractions, " Seymour said. You can enjoy the fruit whole or as a juice. Some pain-relieving medicines as well as antibiotics are advised by dental experts before and after the dental treatment as per the intensity of pain and depending upon the procedure. 2) Supports your immune system: Pineapples are a great source of Vitamin C, a powerful antioxidant that protects our bodies and helps our immune system with fighting infection. It also minimizes the extent of swelling & bruising, which is particularly beneficial for recovery from wisdom teeth surgery.

TikTokers Are Chugging Pineapple Juice, But It's Not What You Think. Most post-extraction updates seem to show pretty successful results, with little to no visible swelling the next day or even just hours after surgery. Bromelain may help to breakdown protein faster, improving the speed of digestion. "I always recommend having those conversations with a dentist or oral surgeon about how they can prepare for a better surgical experience, both before and what steps they can take after to make sure they can reduce or prevent swelling and pain, " Seymour said. Saw: "A lot of dentists and professionals will know that acid is bad for your teeth, and a lot of people will think of pineapple as an acidic, high vitamin C type of fruit, and that's absolutely true. Saw explained that, as suggested in the TikTok videos, a lot of the juice would be needed to have an impact, but that people could expect to notice a difference with even a little less than 64oz. The latest TikTok health hack has people drinking pineapple juice before having their wisdom teeth extracted in an attempt to reduce the swelling that leaves most of us looking like chipmunks with bloody gauze coming out of our mouths post-surgery.
As per another report, there are "conflicting research results on whether bromelain is helpful for pain, swelling, and jaw range of motion after wisdom tooth surgery. Registered dietitian Samantha Cassetty said there have been "some small studies demonstrating" an anti-inflammatory effect from bromelain supplements, but said that at the same there have been studies "showing no effects. Those who tried the trend consumed large quantities of juice to make sure they saw results. No one looks forward to having their wisdom teeth removed — but a new trend on TikTok purports to reduce swelling and make the procedure less difficult. Read the original article on Insider. Consuming pineapples before and after surgery can reduce your risks of developing an infection by boosting your immune system. The juice is very sugary and acidic, so proceed with caution.
Consuming this beneficial fruit is considered safe in almost all circumstances, but you will want to be certain that your doctor agrees that it is right for you. Drinking pineapple juice can help ease inflammation. "If this is a one time thing, it's not a big deal, but if it gets to the point where you're looking at pineapple juice as an anti-inflammatory for every aspect in life, and you're going to have daily large amounts, that's when I would start pointing out... some of the downfalls of having a very high sugar diet, " Kirkpatrick said. Drinking pineapple juice before wisdom teeth surgery is the latest TikTok health hack. In the investigation of Vishvas News, the viral post was found to be fake. Newsweek spoke to San Diego-based general and cosmetic Dentist Dr. Tina Saw, who also founded at-home oral wellness kit Oral Genome, about the trend and discovered that science actually backs it thanks to the enzyme Bromelain.
In a lot of cases, surgeons will advise patients not to eat past a certain time the night before, and it's important to make sure to drink the pineapple juice before that cutoff too. While dietary guidelines do allow for eight ounces of 100% fruit juice daily for adults, Kirkpatrick said that she would be concerned if a patient began drinking pineapple juice daily in large amounts. In addition to bromelain, pineapples also contain a high content of water and fiber, which can help ease constipation, a common complication after surgery.