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EMDR is effective for people not diagnosed with PTSD as well, who still are impacted by painful memories. EMDR is not just for trauma. Potential risks / considerations include: - Strong emotional reactions are common as difficult life experiences are processed. I also have additional experience of Attachment Focused EMDR (AF-EMDR) which pays special attention to any difficult early-life relationships and focuses on building resilience and meeting early unmet relational needs as part of healing from the traumas. A full day of EMDR intensive therapy may be worth more than two months of weekly therapy. Yunetta Spring Smith is an EMDRIA Approved Consultant and Certified EMDR Therapist, as well as a coach and consultant for developing EMDR therapists. Because of the time commitment, your therapist is making to you, exceptions will only be made for true emergencies, at the discretion of your therapist. Are EMDR Intensives right for me?

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The positive belief is "installed" using a similar side-to-side eye movement, sound or tapping technique as desensitization. Clients with other diagnoses who would still like the extra time will have 60 minutes go to insurance and the last 30 as self-pay. Another technique is to imagine a "secure attachment" relationship with a trusted mentor or caretaker that can allow you to experience love, acceptance and approval (even if this person did not exist in your own life). It is important that you feel confident in your ability to self-soothe so that these experiences can be dealt with effectively. Intensive treatments assist you in making progress in processing and integrating particular parts of events. EMDR Intensive Therapy Could be the Solution You're Looking For! We'll talk for a few minutes and see if this could be an appropriate treatment for you.

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I use telehealth which is found to be just as effective, and often a preferred way to receive therapy for my clients. EMDR Intensive Therapy in Florida. You are looking for prompt symptom relief and want a big change in a shorter time; a few months' worths of healing in just a few days. • Phase 4 - Desensitization: This phase focuses on reducing the intensity of the disturbing emotions related to your negative past experiences. This can eliminate weeks or months of living with trauma symptoms, and with the toll this takes on work, relationships, marriages, parenting and general wellbeing. Other Services Offered at White Rock Therapy. And State: 173865 Alaska Licensed Professional Counselor. Your EMDR Intensive will be customized to you and what you are most needing to feel a sense of wholeness. Many of our clients were surprised to learn that therapists even prior to the Coronavirus were already providing EMDR services online.

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EMDR can help you process the painful memories of your punishment, release the negative self-belief that you are unlovable and install and strengthen a new belief that you are worthy of love. During processing, we carefully try to clean up the old trauma wounds so that they can heal, but this can cause people to feel stirred up after a session. "I love EMDR and it's a privilege to cultivate an Intensive, Intentional space to Incite your healing. Research supports that EMDR Intensives might be more cost effective than traditional therapy or weekly EMDR sessions.

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The goals of an intensive are to: Help you move past and forward from the disturbing event(s). These techniques will be helpful resources for managing any disturbances you experience between sessions. Treatment Frequency. You don't have to live with anxiety and fears. If you are involved in a legal case and need to testify, please discuss this with your therapist. Due to the structure of treatment and limitations of insurance plans, these intensives are not currently covered by medical or mental health insurance. Learn more about EMDR via the EMDR International Association website and our EMDR page. We use EMDR therapy for depression, anxiety, panic disorder, phobias, bipolar and dissociative disorders, eating disorders, grief and loss, PTSD, child abuse, physical and sexual abuse, substance abuse, addiction and even chronic illness and medical issues. As long as they can follow simple instructions, we can use EMDR with children and achieve positive results.

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Day Two (4 hours) Second 2-hour Session: During this morning session, you will complete any remaining assessments, establish some go-to exercises that can bring rest to your weary soul immediately, and complete sequencing treatment targets. Now offering EMDR intensives sessions for individuals who desire to get to the root of their trauma, break cycles and build better boundaries. It works by allowing the brain to release the fight, flight, freeze instinct surrounding traumatic events so that the negative emotions can move into long-term storage alongside other non-traumatic experiences where they belong. It helps your therapist gather important information for your treatment and allows you to make progress on your treatment goals before, during, and after the EMDR Intensive sessions. It is a unique type of therapy that helps people heal from trauma or other distressing life experiences. EMDR Intensives are typically offered in a customized format ranging from 15-30 direct hours over the course of 3-5 days. By using these longer EMDR intensive sessions, we are able to make progress much more quickly because we are not being interrupted by starting and stopping and losing ground between sessions. In fact, EMDR is not hypnosis. The traumatized individual continues to react with high levels of anxiety, fear and distress when the memory is triggered.

Now more than ever, we need flexibility in how we get support. Not only will you have more free time, you will also be healed from those life issues that held you back in the past. Traditional therapy happens once a week, usually requiring months or years for effective treatment.